Health/Fitness

HOW YOGA HELPED ME RECOVER FROM PREGNANCY

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This article about yoga helping me recover from pregnancy is not only for all the mama’s out there but also just anyone with back pain, sore or stiff muscles or even depression! Of course, I am NOT a doctor, I’m just a chick who had a baby who wants to share her experience with Yoga […]

Parenting

3 Childbirth Surprises

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As a newly pregnant woman, you will hear and read so much about being pregnant and the whole childbirth process. Nothing can truly prepare you for the real thing! Not to mention, everyone’s experience is different. These are my top 3 surprises about childbirth! The first thing that no amount of reading prepared me for […]